Daylight savings time spring forward

Daylight savings time spring forward

What time does daylight saving time start?

This Sunday, hundreds of millions of Americans will "spring forward" and lose an hour of sleep as daylight saving time begins for the year. It is the time of year when clocks are set forward by one hour, resulting in longer daylight hours in the evening.

When to adjust your clocks?

Daylight saving time officially starts at 2:00 AM on Sunday, so don't forget to set your clocks forward before you go to bed on Saturday night. While losing an hour of sleep can be tough, the extra hour of daylight in the evening is a welcome change for many people.